Living with a phobia and knowing how ridiculous it is.
Mental Health
My Story: Stress – How to find the hidden anxiety (Part 2)
This post is carried on from My Story: Stress – How to find the hidden anxiety (Part 1) The sessions
My Story: Stress – How to find the hidden anxiety (Part 1)
I have been asked so many times about my breakdown. What happened, how did you get to that place, when
So something big happened today…
So something DID happen today. For me it was big. I knew it was coming, and I was preparing as
The time I found myself in bed with Madonna
If you listen to our podcast you know that there are a few people that we hold in pretty high
International Women’s Day – The one thing you didn’t know
Beyonce and Diana Ross on loud speaker – now! It sounds like we all need to be parading around with
How much T is too much T?
And I don’t mean Yorkshire Tea. The T, Keeping it real, Fessing up, what most of us call The TRUTH.
The resolution you need to keep this year
I know you have thought about a resolution, we all have, whether you do it or not is a different
It’s just about to get better…right?!
Sure enough, I caved and ended up on medication. I knew what was coming. My skin and lips were going
It happened again…
When you have spent the last 13 years sharing your mental health journey and telling people about your battle as