Two Bottles In.

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Depression

It’s just old age I kept getting told. You’re just having a bad day. Something had changed and I just couldn’t remember what it was.

Living with a phobia and knowing how ridiculous it is.

This post is carried on from My Story: Stress – How to find the hidden anxiety (Part 1) The sessions

I have been asked so many times about my breakdown. What happened, how did you get to that place, when

So something DID happen today. For me it was big. I knew it was coming, and I was preparing as

Sure enough, I caved and ended up on medication. I knew what was coming. My skin and lips were going

When you have spent the last 13 years sharing your mental health journey and telling people about your battle as